How can baking cookies ever be rapid? You normally must acquire a scale, carefully measure out all the ingredients, caress the dough to ages, cut out little cookies in to heart, star and moon shapes then wait a second century'til they are baked.
NEVER EVER would I bake biscuits under these conditions. That is just not how I roll. But then I encounter these Banana Oatmeal Fitness Cookies (that's what I call them, anyway.)
Okay, they do not taste exactly like the cookies you receive around Christmas time. Instead they are a little more gooey and don't crumble in any way.
However, what mostly convinced me was that you can have them prepared in 25 minutes such as the baking time! No shit.
Probably the most surprising thing about the cookies is that they involve just 2 ingredients! Yep that is correct, and anybody can blend two components.
Though in case you want to make them even tastier and/or fitter you can pimp them up with a few add ons such as peppers, walnuts or cinnamon. That's Your Choice!
It sounds more and more like a sales pitch (it's not -- nobody's gonna pay me if you consume them), but I have to mention one more awesome thing about these cookies.
They're tasty! Yep, once I'd had the initial I finished the remainder within an hour.
They're great for hiking excursions or other events where you will need a quick pleasant bite on the go. Nowadays I keep them as a quick snack in my back pack.
It must also be mentioned they're vegan. No eggs, no milk, no none of the regular cookie suspects. Just oats and peanuts.
Banana Oatmeal Fitness Cookies.
Take oats for example. Not only do they lower your cholesterol levels which in turn will help you stop developing heart disease or diabetes, but they also energize you with great carbs and nutrients to help keep you going for more during the day.
Those nutrients comprise manganese, good for bone production and skin ethics in addition to magnesium -- essential for energy production to make you feel fuller
Much like bananas -- the favorite fruit one of athletes -- not just because they have a decent number of good carbohydrates but also for being the big players in the potassium video game.
Potassium is a very important nutrient for avoiding tiredness and muscular cramps. Pretty good if you have a hard day before you.
Because you can see, I'm a huge fan.
Here is an illustration of when I could have done with a few these biscuits. Sadly, I didn't have them with me.
Banana Oatmeal Fitness Cookies
Banana Oatmeal Fitness Cookies -- for when you're trapped in rubble 3.5cubic meters high
What's your favourite on the move food?
Have you ever been stuck somewhere in character and thought"damn I am in trouble" ? If yes, where? I Would like to really go
Banana Oatmeal Fitness Cookies
two Ingredient Cookies. Just combine bananas and oats and then bake them for 15 minutes. Best for when you need an energy boost on the go. Enjoy!
Prep Time 10 minutes
Cook Time 15 min address
Complete Time 25 minutes
Calories 43 kcal
2 ripe bananas
1 cup rolled oats (oatmeal or porridge oats operate really well)
Optional: 17 Vegan Cookie Recipes To Satisfy Your Sweet Tooth Without Dairy ...
two tsp cinnamon
1 small number raisins
1 little handful walnuts, crumbled
1 small number sesame seeds, toasted
You can add pretty much whatever you like!
Preheat the oven to 180°C (360°F)
Get a bowl and mash the carrots until they're mushy
Add the cup of yogurt and any of the optional ingredients
Stir until all is well mixed
Put baking paper on the tray so the cookies don't adhere. If you do not possess this make sure to grease the baking tray with butter (or olive oil if you're vegetarian )
To create the cookie contour simply grab a spoon and garnish an adequate amount from the mix onto the baking dish like I did in the photograph above. It's super quick and effortless.
Off it goes into the oven for approximately 15 - 20 minutes.
EQUIPMENT: You just need a strong baking tray and a few parchment paper, trendy as.